-
🐬 Dolphin Coconut Chia Pudding — The Moon Tide Scroll Archetype: The Dolphin — night calm, gentle glow, renewal through rhythm. 💡 Why This Works Chia swells like a soft tide, coconut adds creaminess, a pinch of salt and vanilla…
-
008: SEA GLASS RICE BOWL
🐬 Dolphin Sea Glass Rice Bowl — The Clarity Scroll Archetype: The Dolphin — flow, light, balance. 💡 Why This Works Cool, crisp textures over coconut rice with a ginger–lime drizzle. Hydrating, mineral-bright, and effortless—like eating sunlight on water. ⚡…
-
007: GREEN GLOW SMOOTHIE
🐬 Dolphin Green Glow Smoothie — The Flow Awakening Scroll Archetype: The Dolphin — clarity, play, effortless motion. 💡 Why This Works Cucumber + coconut water hydrate, pineapple sweetens, spinach + mint refresh, lime and ginger lift the finish. It’s…
-
006: COCONUT LEMONGRASS CURRY
🐅 Tiger Coconut Lemongrass Curry — The Golden Pulse Scroll Archetype: The Tiger — silky fire, focused aroma, calm power in motion. 💡 Why This Works Lemongrass + ginger light the nose; coconut milk softens the flame. A quick simmer…
-
005: MANGO CHILI NOODLES
🐅 Tiger Mango Chili Noodles — The Sunstripe Scroll Archetype: The Tiger — swift heat, bright focus, playful power. 💡 Why This Works Sweet mango cools chili heat. Lime and herbs lift. A quick toss turns rice noodles glossy, lively,…
-
004: CHILI TOFU BITES
🐅 Tiger Chili Tofu Bites — The Fire Path Scroll Archetype: The Tiger — swift heat, bright focus, playful power. 💡 Why This Works Cornstarch + air fry = crisp armor. A chili-lime buzz coats every edge in seconds. Fast,…
-
003: BANANA DATE SMOOTHIE
🐘 Banana Date Smoothie — The Memory River Scroll Archetype: The Elephant — gentle endurance, sweet memory, steady flow. 💡 Why This Works Banana brings creaminess, dates add caramel sweetness, and oat milk smooths it all into calm, crash-free energy.…
-
002: MORNING CHAI
🐘 Elephant Morning Chai — The Rooted Heat Scroll Archetype: The Sage — steady warmth, clear focus, memory in steam. 💡 Why This Works Fresh spices bloomed in hot water release oils that wake the senses without jitters. Milk +…
-
001: BANANA OAT ENERGY BALLS
🐘 Banana Oat Energy Balls — The Gentle Power Scroll Archetype: The Elephant — quiet strength, simple wisdom, steady fuel. 💡 Why This Works Banana binds, oats sustain, nut butter anchors. No-bake, one bowl, ready in minutes. Soft sweetness, slow…
-
002: COCONUT RICE + SESAME GREENS
🐘 Elephant Calm Bowl — Coconut Rice with Sesame Greens Archetype: The Elephant — grounded strength, gentle patience, steady nourishment. 💡 Why This Works Creamy coconut rice anchors the bowl; quick-sautéed sesame greens add mineral brightness. Lime and ginger wake…
-
001: WORKOUT
💪 Rebuild Flow — 25–30 min Mood: Centered strength, clear mind • Equipment: Bodyweight (light dumbbells optional) 1) Warm-Up — 3–4 min Neck rolls × 3 each way Shoulder circles × 10 forward / 10 back Cat–cow × 8 Squats…
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
MY DIGITAL HOME 