Meditate 🧘‍♀️

https://onhighroads.com/transcendental-meditation-mantras/

https://meditationmantraguide.blogspot.com/2017/04/transcendental-meditation-mantra-list.html

https://meditationmantraguide.blogspot.com/2017/05/step-by-step-guide-to-transcendental.html