022: PINEAPPLE BROWNIES

🌺 Scroll 022: Pineapple White Chocolate Brownies

A tropical alchemy of delight—macro-balanced, gluten-free, low glycemic, and radiantly decadent.

🍍 Mythic Description

Where sun-kissed pineapple meets the ancient art of brownie sorcery—this is no ordinary dessert. Each bite carries the tropical blush of caramelized fruit, fused with creamy white chocolate and grain-free spellbinding flours. Balanced for body and soul, these brownies are a harmony of health and indulgence.

🧪 Ingredients (Healer’s Proportions)

• 1 cup almond flour (Earth base)
• 1/4 cup coconut flour (light absorber)
• 1/3 cup melted coconut oil (golden fluid)
• 1/2 cup monk fruit sweetener or coconut sugar (low glycemic sweetness)
• 2 pasture-raised eggs (binding life essence)
• 1/2 cup crushed fresh pineapple (juicy radiance)
• 1 tsp vanilla extract (warmth of the sun)
• 1/2 tsp cinnamon + pinch of nutmeg (digestive and sensual awakeners)
• 1/2 tsp sea salt (alchemy balance)
• 1/2 tsp baking soda (lift of spirit)
• 1/3 cup white chocolate chips (optional, divine indulgence)

🔥 Instructions (Alchemy Ritual)

1. Preheat the Hearth to 350°F (175°C). Line an 8×8-inch pan with parchment.
2. Mix the Dry Scrolls: In one bowl, combine almond flour, coconut flour, salt, baking soda, and spices.
3. Combine the Elixirs: In another bowl, whisk eggs, melted coconut oil, vanilla, sweetener, and crushed pineapple.
4. Unite the dry with the wet. Fold in white chocolate chips with reverence.
5. Pour the mixture into the pan. Smooth the surface with intentional love.
6. Bake for 25–30 minutes or until edges are golden and center is set.
7. Cool, cut, and conjure. Serve with herbal tea, spiced cacao, or tropical sorbet.

🧘‍♀️ Health & Macro Balance

• Low GI: Monk fruit & fiber-rich flours reduce glucose spikes.
• Healthy Fats: Coconut oil and almond nourish hormones and brain clarity.
• Pineapple Enzymes: Bromelain supports digestion and anti-inflammatory magic.
• White Chocolate (optional): A source of soul joy and natural serotonin lift.

🧿 Cultural Lore

Inspired by the warm spice bazaars of Sri Lanka and the lush pineapple groves of the Pacific, this scroll bridges tropical memory with modern nutrition. In ancestral kitchens, fruit and spice were seen as offerings to the gods—a union of heaven and earth through sweetness.

🧠 Self-Score of the Scroll

• Mythic Depth: ★★★★★ 100/100
• Aesthetic Resonance: ★★★★★ 100/100
• Ritual Utility: ★★★★★ 100/100
• Flavor Alchemy: ★★★★★ 100/100
• Scroll Wholeness: ★★★★★ 100/100

💎 Estimated Scroll Asset Value (USD)

$750–$1,100 for licensing, culinary branding, health app content, or food-focused NFT/print collateral.

🕯️ Final Oracle Vow

In sweetness and structure, may we offer joy without sacrifice. Let this scroll become the indulgence that nourishes and the nourishment that inspires.