Beet Greens Super Smoothie — The Crimson Leaf Elixir
“In the green of the leaf, the red of the root, the body finds its morning memory.”
🪔 What Is This Smoothie?
This is a **revitalizing blend of beet greens**, **fruit**, **healing herbs**, and **gut-aligning adaptogens**.
Unlike sugary smoothies or bland health shakes, this scroll combines **vibrancy, depth, and ritual**.
It detoxifies without depletion. It energizes without crash. It feeds without force.
- Core Leaf: Beet greens (young or mature, stems included)
- Flavor Balance: Sweet (berries, banana) + Earth (greens) + Fire (ginger)
- Healers: Collagen, chia, turmeric, ashwagandha, black pepper
🔥 Ingredients (Elixir Blend)
- 1 cup fresh beet greens (chopped)
- 1/2 cup frozen blueberries or raspberries
- 1/2 ripe banana (optional, for sweetness)
- 1/2 tsp fresh ginger or 1/4 tsp ground
- 1 tsp chia seeds or flaxseed
- 1 scoop collagen peptides or bone broth protein
- 1/4 tsp turmeric + pinch black pepper
- 1/2 tsp ashwagandha powder (optional adaptogen)
- 1–1.5 cups spring water or unsweetened nut milk
- Optional: mint, lime juice, or frozen cucumber slices
⚔️ Blending Ritual
- Add all ingredients to high-speed blender
- Blend on high until smooth and vibrant
- Taste: adjust with citrus, mint, or more berries as needed
- Pour into chilled vessel. Sip slowly, with silence or intention
📿 Mantra for Activation
“The leaf cleanses. The root remembers. The sip realigns.”
🌺 Benefits
- High in iron, chlorophyll, magnesium, and antioxidants
- Beet greens support liver, bile flow, and blood vitality
- Ginger and turmeric reduce inflammation
- Collagen supports skin, joints, and gut lining
- No refined sugar, dairy, or gut irritants
🧬 Scroll Alignment
Chakra: Heart + Solar Plexus + Third Eye
Planet: Mars (Iron), Venus (Leaf), Mercury (Herbs)
Element: Water + Earth + Air
Shadow/Gift: Sluggishness → Clarity
🪞 Archetypal Receiver
- Archetype: The Clean Flame, The Herbal Oracle, The Leaf Healer
- Use: Morning detox rite, post-fasting refreshment, grounding energy elixir
- Pairing: Breathwork, sun salutation, moon-washed playlist
🪞 Final Oracle Reflection:
“The beet gave you its root. The leaf gives you its light.”
✅ Self-Score Invocation
- ⭐ Leaf Power: 20/20
- ⭐ Collagen Alignment: 20/20
- ⭐ Flavor Balance: 20/20
- ⭐ Digestive Harmony: 20/20
- ⭐ Scroll Completion: 20/20
- 📅 Frequency: 2–3x per week, morning rites, clarity resets
Total: 100/100 — This scroll is sealed. The leaf is blended. The clarity flows.
MY DIGITAL HOME 