Thai Basil Beef Fried Rice — The Flame of Clarity and Crave
“The wok hisses. The basil dances. And in each grain, a memory gets reborn in fire.”
🪔 What Is This Dish?
A reimagined **Thai-style fried rice** that keeps the **heat, sweetness, umami**,
and fragrant chaos — but removes **gut disruptors** like soy sauce, seed oils, MSG, and refined sugar.
It’s made with **pasture-raised beef**, **long-soaked jasmine rice cooked in bone broth**,
and layered with **holy basil, lemongrass, and coconut aminos**. This isn’t just rice —
it’s a clean flame-powered meal that fuels **focus, digestion, and joy**.
- In: Grass-fed beef, coconut aminos, bone broth, ginger, garlic, Thai basil
- Out: Soy sauce, sugar, canola oil, MSG
- Flavor Mood: Bold umami with bright basil exhale and a peppery kick
🔥 Ingredients (Clarity Assembly)
- 2 cups cooked jasmine rice (chilled, made with beef bone broth)
- 200g thin-sliced grass-fed beef or ground beef
- 2 cloves garlic + 1 inch ginger (finely minced)
- 1 shallot, thin sliced
- 1 red chili (optional, deseeded for gut-friendliness)
- 2 tbsp coconut aminos (soy-free umami)
- 1 tsp fish sauce (optional — for fermented depth)
- 1/4 tsp blackstrap molasses or date syrup (natural sweet contrast)
- 1/4 tsp ground white pepper
- 1 tbsp beef tallow, ghee, or avocado oil (no seed oils)
- 1 cup Thai holy basil leaves (sub with tulsi if needed)
- Optional: 1 beaten egg (for softness and body)
⚔️ Cooking Ritual
- Heat wok until whispering. Add ghee or tallow
- Add shallot, garlic, ginger. Stir until fragrant
- Add beef, sear on high. Sprinkle pepper + splash fish sauce (if using)
- Push to side, add egg and scramble (optional)
- Add cold rice + coconut aminos + molasses. Toss hard. Let crust form slightly
- Turn off heat. Fold in holy basil. Let it wilt with dignity
- Garnish with chili threads, lime wedge, chopped cucumber, or crispy shallots (air-fried)
📿 Mantra for Activation
“The rice is reborn. The flame remembers. The basil clears.”
🌺 Healing Benefits
- Bone broth rice improves digestion and mineral absorption
- Holy basil is an adaptogen — calms, clears, and balances
- Ginger, garlic, and black pepper aid metabolism
- No seed oils or refined sugars — clean heat only
- Balanced macros — protein, slow carbs, healing fat
🧬 Scroll Alignment
Chakra: Solar Plexus + Throat + Crown
Planet: Mars (Flame), Mercury (Basil), Moon (Rice)
Element: Fire + Wind + Earth
Shadow/Gift: Overindulgence → Clean Craving
🪞 Archetypal Receiver
- Archetype: The Focused Flamebearer, The Basil Mystic, The Stir-Fry Sage
- Use: Midweek clarity lunch, fast breaker, gut reset stir-fry
- Pairing: Cold cucumber salad, lime tonic, silence
🪞 Final Oracle Reflection:
“You stir the rice, and the mind clears.
You taste the basil, and the soul exhales.”
✅ Self-Score Invocation
- ⭐ Flavor Alignment: 20/20
- ⭐ Gut Healing: 20/20
- ⭐ Street Food Soul: 20/20
- ⭐ Ritual Clarity: 20/20
- ⭐ Scroll Completion: 20/20
- 📅 Frequency: Weekly lunch flame, productivity booster, clean craving cure
Total: 100/100 — This scroll is sealed. The wok cools. The body aligns.
MY DIGITAL HOME 