015: CORN FRITTERS

Scroll of the Healer’s Corn Fritters

“Let the golden crisp carry medicine. Let joy be edible.”

These corn fritters are light yet nourishing—infused with adaptogenic herbs and healing fats. Crisp on the outside, warm within. Perfect as an offering of comfort, digestion, and gentle uplift across energy centers.

🌽 Core Ingredients

• 1 cup fresh or thawed corn kernels
• 1/4 cup chickpea flour or all-purpose flour
• 1 tbsp ground flaxseed (binder + omega support)
• 1 egg (or flax egg)
• 1/4 cup chopped scallion or red onion
• 1 tbsp fresh chopped cilantro
• 1/2 tsp turmeric (anti-inflammatory)
• Pinch of black pepper (activator)
• 1 tsp ashwagandha powder (adaptogen)
• Salt to taste
• Ghee or avocado oil for frying

🔥 Preparation

1. Mix all ingredients into a thick batter
2. Heat ghee/oil in a skillet over medium heat
3. Spoon small rounds into the pan, flatten gently
4. Fry 2–3 minutes per side until golden brown
5. Drain on a towel. Serve warm

🌿 Healing Pairings

• Lime-cilantro yogurt dip (soothing + digestive)
• Ginger-mint tea (balancing + refreshing)
• Avocado or tahini drizzle for nourishment and heart chakra support

📿 Energy Center Support

• Solar Plexus: Corn, turmeric, healthy fat = personal power + warmth
• Heart: Cilantro, flaxseed = flow + gentle release
• Root: Ashwagandha, black pepper = stability + calm

🪞 Final Invocation

“This crisp is joy remembered.
This bite is balance returned.
Let food be flavor and flame—
not just fuel, but medicine in disguise.”

This scroll is complete. The healer has been fed. The gold has landed.