021: GOLDEN ASHENLATTE

Apr 13, 2025

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Golden Ashenlatte

An adaptogenic, low-acid, gluten-free, low-GI elixir
Infused with Ayurvedic healing herbs + universal calm-fire resilience

I. Purpose

Crafted as a sacred morning or post-ritual drink, the Golden Ashenlatte anchors the nervous system, supports adrenal balance, reduces inflammation, and awakens the calm fire within. Designed for creators, leaders, and sovereigns who build without burning out.

II. Formula Pillars

Low-Acid: No coffee, no gut stress
Gluten-Free: Universal tolerance
Low Glycemic Index: Blood sugar harmony
Ayurvedic & Universal Adaptogens: Deep-rooted support
Taste: Naturally sweet, earthy, spiced, and silky

III. Core Ingredients & Properties

Ingredient	Dosage	Function
Ashwagandha (root)	500mg – 1g	Stress resilience, endocrine support
Shatavari (root)	300mg	Hormonal balance, cooling nourishment
Turmeric + Black Pepper	500mg	Anti-inflammatory, liver detox
Ceylon Cinnamon	1/2 tsp	Blood sugar balance, flavor enhancer
Maca Root Powder	1 tsp	Energy, hormonal harmonizer
Reishi Mushroom Extract	500mg	Immunity, calm vitality
Lucuma (powder)	1 tsp	Low-GI sweetness, mineral richness
Roasted Dandelion Root	1 tsp	Liver support, bitter grounding
Coconut Butter or MCT Oil	1 tbsp	Healthy fats, brain fuel
Non-Dairy Milk (almond, tiger nut, etc.)	6–8 oz	Smooth liquid base
Cardamom + Ginger	Pinch each	Digestive warmth, aromatic uplift

Optional Enhancers: 1–2 drops vanilla extract, monk fruit, or stevia

IV. Ritual Preparation

Heat 6–8 oz of your chosen plant milk or filtered water.
In a blender, combine:
- All powders and adaptogens
- Coconut butter or MCT oil
- Hot milk or water
Blend for 20–30 seconds until golden and frothy.
Pour into your sacred vessel. Sip with intention.

Invocation: “As I drink, I become flame without frenzy. Rooted. Resilient. Radiant.”

V. Shelf-Stable Powder Mix (for Packaging)

Blend all dry ingredients into a powdered mix.
Add freeze-dried coconut cream or oat milk powder for travel-ready sachets.
Sweeten with monk fruit and lucuma for a low-GI profile.
Store in a matte black tin with gold glyph or brand sigil.

Name Ideas: Ashenlatte, Still Fire Brew, Throne Tonic, Radiant Root Ritual

VI. Sacred Signature (Optional Add-ons)

Add Saffron (1–2 threads) for royalty + mood lift
Microdose Brahmi (Bacopa) for memory and clarity
Align drink ritual to Saturn Day (Saturday) for grounding power

“This is not just a drink. It is a consecration of energy.”