Absolutely. Here’s a beautifully written, chef-level, custom Beef Wellington concept that’s gluten-free, low glycemic, infused with adaptogens, gut-healing ingredients, and aromatic herbs—crafted for healers, seekers, and those who live and cook with intention.
Sacred Hearth Wellington™
Gluten-Free | Low-GI | Gut-Nourishing | Adaptogenic | Deep Umami
Tagline: “Feast like a mystic. Heal like an alchemist.”
1. Dish Overview
The Sacred Hearth Wellington™ is a transformative take on the classic Beef Wellington—rooted in ancient healing, wrapped in modern alchemy. Designed for conscious gatherings, lunar feasts, and soul-nourishing rituals, this version trades traditional puff pastry for a gluten-free, almond-flax crust, and layers the center with adaptogenic duxelles, medicinal aromatics, and umami-drenched depth.
This is not just a meal.
It’s a hearth-lit invocation of flavor, fire, and healing.
2. Core Components
Centerpiece: Grass-fed Beef Tenderloin
• Seared in ghee with crushed juniper and smoked salt
• Marinated in tamari, garlic, and fresh rosemary for 24 hours
Duxelles (Mushroom-Alchemy Blend)
• Lion’s Mane + Shiitake + Cremini mushrooms
• Shallots, garlic, thyme, black garlic, and aged balsamic
• Infused with powdered ashwagandha, rhodiola, and reishi
• Finished with a splash of coconut aminos and miso for deep umami
Inner Wrap: Medicinal Leaf Layer
• Blanched Swiss chard or collard greens brushed with olive oil + turmeric
• Adds structure, phytonutrients, and a gentle bitterness to balance richness
Crust: Gluten-Free Alchemy Crust
• Almond flour, golden flaxseed meal, cassava flour
• Bound with psyllium husk, olive oil, and bone broth for elasticity
• Brushed with an egg + truffle oil glaze for a golden sheen
3. Aromatics & Healer’s Herbs
• Fresh thyme, sage, and rosemary—burned slightly for smoke note
• Cracked black pepper, smoked paprika, Ceylon cinnamon
• Optional: Infuse crust with ground fennel, ginger, or cardamom for grounding energy
4. Gut-Healing Additions
• Bone broth in crust and mushroom base
• Fermented black garlic for natural prebiotics
• Ghee instead of butter for easier digestion
• Low-GI ingredients throughout; no refined carbs or sugars
5. Serving Ritual
• Slice in thick rounds and serve with a reduction of red wine, tamari, and elderberry
• Pair with roasted root vegetables, dandelion greens, or a beet-ginger salad
• Best shared under candlelight, near fire, during grounding seasonal celebrations
6. Why It Heals
• Adaptogens support adrenal balance and resilience
• Ferments + prebiotics feed gut flora
• Low-GI profile stabilizes energy
• Sacred aromatics elevate mood and spirit
• Every bite carries intention, power, and plant wisdom
Would you like this formatted into a recipe card or WordPress post version next?
MY DIGITAL HOME 