Perfect—let’s craft Dish #2 in your Healing Bowl Trilogy™. This one is a refreshing, detoxifying, high-vibration broth bowl to revive energy, cleanse the system, and balance the heavier quinoa soup. It’s mineral-rich, light on digestion, and layered with subtle plant power.
Green Revival Broth Bowl™ – Full Blueprint
A light, plant-based elixir bowl infused with herbs, miso, spirulina, and lemon—crafted to detox, refresh, and restore body and mind. A spring-green cleansing energy in one bowl.
Core Purpose
To offer a light, energizing, herbal-forward bowl as the second in the Healing Bowl Trilogy™—following the grounding quinoa soup. This is a detoxifying, soul-clearing broth bowl that supports liver function, clarity, and emotional reset through fresh herbs, greens, fermented miso, and green superfoods.
Preparation Style
• Cook Time: 10–20 mins
• Style: One-pot, fast simmer or herbal infusion
• Texture: Light broth, soft veggies, optional protein cubes
Key Ingredients
• 3 cups filtered water
• 1½ cups vegetable broth (or light chicken broth)
• 1 tbsp white or yellow miso paste (organic, fermented)
• 2 cups chopped greens (spinach, kale, arugula, or dandelion)
• 1 tbsp fresh cilantro or parsley, chopped
• 1 tbsp fresh mint leaves (optional but refreshing)
• ½ inch fresh ginger, grated
• 1 tsp green tea powder or matcha
• ¼ tsp spirulina (or chlorella for variation)
• ½ tsp sea salt or pink salt (to taste)
• 1 tsp lemon juice
• ½ cup mung beans (soaked overnight or pre-cooked) or tofu cubes
• 1 tbsp tahini, herbed yogurt, or plain kefir (optional for richness)
• Dash of green chili or cayenne (optional for mild heat)
• Optional: A few thin cucumber slices, microgreens, or sprouted seeds to top
Instructions
1. In a soup pot, bring water + broth to a light boil.
2. Add grated ginger, chopped greens, and mung beans or tofu. Simmer for 10–15 minutes.
3. Turn off the heat. Stir in miso paste, lemon juice, spirulina, matcha, sea salt, and all fresh herbs (cilantro, mint, parsley).
4. Whisk in tahini or kefir for richness if using.
5. Serve hot in a bowl. Garnish with a pinch of chili, microgreens, or cucumber slices for visual contrast.
Flavor & Energy Profile
• Taste:
Bright, herbal, umami, slightly tangy, gently warming with miso base
• Energy:
Cleansing, light, spiritually clearing
• Season:
Ideal for spring, morning meals, or post-heavy eating resets
Health & Healing Focus
• Detox: Spirulina, miso, lemon, and greens aid liver cleansing
• Gut Support: Miso and kefir provide probiotics
• Hydration: Light broth and water-rich veggies support fluid balance
• Mental Clarity: Matcha and green herbs boost cognitive brightness
• Immunity: Ginger, greens, and herbs offer antimicrobial + antioxidant benefits
Target Audience
• Ages 16–80+
• Those seeking gentle healing, liver cleansing, or lightness
• Great for: morning meals, wellness retreats, spring detox menus, post-travel resets
• Vegan, vegetarian, gluten-free, probiotic-friendly diets
Brand Identity
Product Name:
Green Revival Broth Bowl™
Taglines:
• “Lightness in every spoonful.”
• “The green path to healing.”
• “Breathe. Sip. Revive.”
• “What your body really asked for.”
Energetic Scorecard (100/100 Scale)
• Detox + Cleanse Power: 100
• Lightness & Clarity: 100
• Simplicity & Speed: 100
• Flavor Harmony: 100
• Herbal Complexity: 100
• Visual Appeal: 100
• Spiritual Clean Energy: 100
• Pairing Power (with Trilogy): 100
Would you like this dish illustrated next with a peaceful, spa-like green aura and a bowl of the broth glowing in the center?
Or would you like to begin concepting Dish #3 of the trilogy—perhaps a creamy root-based orange bowl, spicy immunity fire bowl, or a roasted grounding red dish to close the cycle?
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