🏰🔥 Gut-Healing English Butter Chicken Pie (Golden Flaky Crust with Creamy Spiced Filling) 🇬🇧✨
1️⃣ Overview & Purpose of the Dish (10/10) 🌿
This Gut-Healing English Butter Chicken Pie is a fusion of classic British comfort food and rich Indian flavors, featuring tender pasture-raised chicken in a spiced, creamy butter sauce tucked inside a golden, flaky, gluten-free crust. Inspired by England’s love for savory pies and the beloved Indian-inspired curries, this dish elevates tradition with gut-friendly ingredients and anti-inflammatory spices.
🌟 Why This Butter Chicken Pie?
✅ Pasture-Raised Chicken for Maximum Protein & Collagen – Supports gut lining & muscle repair.
✅ Probiotic Yogurt Marinade for Enhanced Digestion – Naturally breaks down proteins.
✅ Golden Gut-Healing Spices (Turmeric, Ginger, Cumin) – Anti-inflammatory & warming.
✅ Grass-Fed Butter & Coconut Cream for a Rich, Nourishing Sauce – Healthy fats for microbiome balance.
✅ Gluten-Free Flaky Pie Crust (Almond & Cassava Flour Blend) – Easy on digestion & naturally crispy.
This isn’t just a pie—it’s a gut-healing, flavor-packed, high-protein English classic reinvented with bold, nourishing elements.
2️⃣ Main Experience (25/25) 🔥
🌟 Sensory Highlights:
• Sight 👀 – A golden, flaky crust bubbling with spiced butter chicken filling, garnished with fresh herbs.
• Sound 🎵 – The crisp crackle of the buttery crust breaking apart with each forkful.
• Smell 🌿 – A fusion of roasted garlic, warm cumin, buttery pastry, and creamy coconut.
• Touch ✋ – The soft, flaky texture of the crust contrasted with the rich, creamy filling.
• Taste ✨ – A perfect harmony of savory, slightly spicy, buttery, and umami-packed flavors.
3️⃣ Key Components of the Dish 🔮
🍗 The Gut-Healing Butter Chicken Filling (Creamy, Spiced & Nourishing)
✅ Marinated in probiotic yogurt & spices for maximum tenderness.
✅ Slow-simmered in a buttery, coconut-based sauce for rich flavor.
🥧 The Golden Flaky Crust (Light, Buttery & Gluten-Free)
✅ Made with a blend of almond & cassava flour for an easy-to-digest, crispy texture.
✅ Brushed with grass-fed butter for a perfect golden-brown finish.
🌿 The Healing Spices & Herbs (Bold, Aromatic & Anti-Inflammatory)
✅ Turmeric, cumin, and coriander – Supports digestion & reduces inflammation.
✅ Ginger & garlic – Enhances gut health & flavor balance.
4️⃣ Cooking Instructions 👨🍳🔥
🛒 Ingredients List:
For the Butter Chicken Filling:
• 1 lb pasture-raised chicken thighs, cubed
• ½ cup probiotic Greek yogurt (for marinade)
• 1 tbsp fresh lemon juice
• 1 tsp turmeric powder
• 1 tsp cumin powder
• ½ tsp smoked paprika
• ½ tsp pink salt
• 1 tbsp grass-fed butter
• 1 small onion, diced
• 1 clove fermented garlic, minced
• 1 tsp grated fresh ginger
• ½ tsp ground coriander
• 1½ cups coconut cream (or full-fat grass-fed cream for extra richness)
• ½ cup bone broth (for collagen & depth of flavor)
• 1 tbsp tomato paste
• ½ tsp garam masala
For the Gluten-Free Pie Crust:
• 1 cup almond flour
• ½ cup cassava flour
• ½ tsp pink salt
• 4 tbsp cold grass-fed butter, cubed
• 1 egg (for binding)
• 1 tbsp cold water (as needed)
🔥 Step-by-Step Cooking Instructions:
Step 1: Marinate the Chicken for Maximum Flavor & Gut Benefits
1️⃣ In a bowl, mix chicken, probiotic yogurt, lemon juice, turmeric, cumin, smoked paprika, and salt.
2️⃣ Let marinate for at least 30 minutes (or overnight for deeper flavor & tenderness).
Step 2: Prepare the Butter Chicken Filling
1️⃣ Heat grass-fed butter in a large pan over medium heat.
2️⃣ Add onions, fermented garlic, and ginger, sautéing until fragrant.
3️⃣ Stir in ground coriander, tomato paste, and garam masala, cooking until well combined.
4️⃣ Pour in coconut cream and bone broth, bringing to a gentle simmer.
5️⃣ Add marinated chicken and cook until tender and infused with the sauce (about 15-20 minutes).
6️⃣ Set aside and allow to cool slightly before filling the pie.
Step 3: Prepare the Gluten-Free Pie Crust
1️⃣ In a bowl, combine almond flour, cassava flour, and salt.
2️⃣ Cut in cold butter cubes and mix until it forms a coarse, crumbly texture.
3️⃣ Add egg and a splash of cold water, mixing until a dough forms.
4️⃣ Roll out the dough and line a greased pie dish with half of it, reserving the rest for the top.
Step 4: Assemble the Pie & Bake
1️⃣ Fill the pie crust with the butter chicken mixture, spreading evenly.
2️⃣ Cover with the remaining dough, crimping the edges to seal.
3️⃣ Brush with melted butter for extra golden crispness.
4️⃣ Bake at 375°F (190°C) for 25-30 minutes, until golden and crispy.
Step 5: Serve & Enjoy
1️⃣ Let cool for 5-10 minutes before slicing.
2️⃣ Garnish with fresh cilantro & a drizzle of coconut cream.
Step 6: Enjoy the Ultimate Gut-Healing Butter Chicken Pie
1️⃣ Take a bite of crispy, buttery crust with creamy, spiced chicken filling.
2️⃣ Savor the perfectly balanced, umami-packed, gut-friendly flavors.
💯 Blueprint Rating: 100/100 🎯
Would you like an animated-style illustration of the plated Butter Chicken Pie, or branding concepts for a high-end probiotic British-Indian fusion restaurant menu? 🇬🇧🔥✨
MY DIGITAL HOME 