People with poor fitness are twice as likely to have depression and 60% more likely to have anxiety than peers who do cardio or strength training.
β Read on www.insider.com/less-exercise-linked-to-higher-risk-of-depression-anxiety-study-2020-11
People with poor fitness are twice as likely to have depression and 60% more likely to have anxiety than peers who do cardio or strength training.
β Read on www.insider.com/less-exercise-linked-to-higher-risk-of-depression-anxiety-study-2020-11