[book rec] Medical Medium: Life Changing Foods

November 22, 2016

I’m really glad to have bought this book.
If you have any physical ailments that seem impossible to heal, this may be the book for you.

Anthony Williams
I didn’t know Medical Medium Anthony Williams even existed until earlier this year when I got his first book, Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal.

This was highly rated and popped on my recommended list on amazon. And he’s got a ton of reviews and celebrity cred, with admirers like Rashida Jones, Naomi Campbell, Gwyneth Paltrow, Robert De Niro, Demi Moore, and a bunch of doctors and other authors listed in his praise & acknowledgement pages.

Anthony is not medically trained but rather a medical intuitive, he can see and feel what type of illness you have with the help of Spirit, aka spiritual vision. (See video below)

His first book dealt with mystery illness that are prevalent in society today, the real causes behind them, and how to heal. Things like Lyme Disease, Chronic Fatigue Syndome, Depression, Adrenal Fatigue, Epstein Barr, Multiple Sclerosis, Candida and a bunch of others.

His latest book deals with healing those ailments with food. Anthony lists the top 50 foods that heal: fruits, vegetables, herbs & spices, and wild foods.

The best thing about this book is that you can right now get started on trying out the solutions. All the cures are found in the produce aisle of your grocery store! No doctor appointments, no blood tests that take weeks, no expensive supplements or medication. You don’t even need health insurance for this to work!

What To Eat
The advice here is different from all the other ones I’ve followed for decades. All my diet & health books tell me to stay away from sugar in all forms even fruit, go low on carbs, and high on fats & moderate protein.

This book is the exact opposite.
Go super high on fruits, veggies, even starchy ones, low to none on animal fats and protein.

Each food has its own chapter with medicinal benefits along with emotional and spiritual benefits, and one recipe.

For example, the all time “holy” food is wild blueberries. They treat and heal any ailment you may have. You can find them in the frozen aisle and I got myself a bunch of packets from Trader Joes and have been eating them drizzled with honey.

The other great foods are:
Mangoes
Celery, with celery juice being one of all time great things
Turmeric
Oranges & Tangerines
Avocado
Banana
Dates
Lemons & Limes
Atlantic Sea Vegetables
Potatoes
Sweet Potatoes
Raw Honey (awesome)
Red Apples
Ginger
Garlic
and more.

Eat them as much as you want.
The premise is that live plant food has antiviral and antibacterial benefits.

What Not to Eat
The other main component of the book is telling you what foods not to eat, which is often more important than what to eat.

Corn
Soy
Canola Oil
Processed Beet Sugar
Eggs (this was new for me, so I stopped all eggs)
Dairy
Pork
Farmed Fish
Gluten
Msg
Natural Flavors = hidden msg
Artificial Flavors
Citric Acid
L-Cartinine
Animal Glandular Supplements
Whey
Fish Oil (again, super new to me)
Iron

Unholy Four Causes of Illness
Anthony also lists the four main issues we’re facing today that causes all these mystery illnesses

Radiation
Toxic Heavy Metals
Viral Explosion
DDT

My results
I’ve been eating his way for about two days now and energy levels are getting better.

I no longer have severe headaches and crash in the afternoon (Small Intestine issues according to TCM), and my dry chapped lips that come during the day (Spleen weakness) has gone away.

I will update later when my mystery illnesses have fully healed.

Resources:
Medical Medium Life-Changing Foods – amzn
Medical Medium Podcast – itunes