[audio] #44 My Juice Fast, A Success Story & A Whole Lota Editing

September 28, 2013

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– Finally decided to edit all the “ums”, mistakes & lip smackings. Wow. I’m sure I whittled a 1.5hr podcast all the way down to 36mins. Phew!

– No matter how loud & “cool” I think I’m sounding in my head, it does not translate at all to the finished mp3. I remember hearing somewhere that on radio, we have to YELL 10x as much to make our voice sound like it normally does in real life. I’ll have to try that next time.

0:00 – Intro
1:00 – A moment of Gratitude
2:35 – My Recent Juice Fast Story (8 days so far, using naked & v8 juices, -8.8lbs lost)
15:58 – Success Story of The Week (Caryn Johnson aka Whoopi Goldberg as written in E-Squared by Pam Grout)
21:43 – Book of the Week (The Four Laws of Prosperity by Edwene Gaines)
32:40 – Outro
Bonus – Zen Monks & A Woman Story