I Went For 1hr Walk in The Rain & I Feel Great!

November 11, 2012

I feel fucking fantastic and wanted to share the news with you. More importantly, I wanted to let you know that there IS hope if you’re feeling down & out.

There is light at the end of the tunnel. And I’ll do my best to share every piece of the happiness puzzle with you as eloquently + efficiently + humorously as possible.

I normally never go for walks. Ever. Never ever.

Last time I voluntarily walked, I recorded my first podcast ever while sitting on the grass in the middle of the night by a lake.

That was back in Feb 21, 2012 and you can hear that audio here: Today, I went for a walk.

Now compare how I sound there with how I sound today, Nov 11, 2012.

Yes, a lot’s changed since then.

I’m around 20lbs lighter & losing more everyday. I’m eating healthy & losing weight easily & effortlessly.

I quit my job.

I took psychedelic mushrooms then went to Brazil in April 2012 to do Ayahuasca in the jungles. That was the first time I’ve ever flown out of the country by myself and ever been to a foreign country where I couldn’t read or write their native language.

I almost got arrange married in June 2012 to an Indian girl my parents picked out for me – but I backed out of it.

I was super depressed for about a month after that girl thing fell apart.

Then I started getting psychotherapy & started using float tanks.

Then I read tons of books, starting with Gabriel Method, on how to lose weight.

Then I started doing green shakes again to try to lose weight. I retried the juice fast. Both were unsustainable.

Then I tried the paleo diet.

Then I added a few health habits to be done daily so that I could maximize weight loss.

Couple weeks ago, I added high dose fish oil & bulletproof coffee.

Then sea salt + water in the morning, earthing, sleeping w/ eye mask + ear plugs, hearthmath emwave meditation, light therapy and a whole bunch of other cool stuff.

All of the stuff I’m doing, you can find on my weight loss page: http://deepaknair.com/weightloss

And here I am. Walking in the rain, while listening to Tool on my phone, and whistling along.

I’m a champion. I’m a thoroughbred. I’m elite. I’m world class. I’m the greatest.

I feel fucking fantastic.

And this is just the beginning. I will share every little secret with you so that you can join me on this journey and be better than I’m doing right now.

The revolution WILL be televised.

Stay tuned ; )

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